Member directory

Women’s Health physiotherapist, specialising in pelvic floor, bladder and bowel dysfunction

Creating strong, happy and more flexible minds and bodies

1:1 tuition, group classes & workshops in exercise and weight management for menopause

A holistic approach to embracing and managing the peri and menopause

Passionate Physiotherapist and Rehabilitation Specialist focusing on keeping women health active pain and injury free

Women's only trail adventures and learn to run groups in Worcestershire.

I love helping women to adopt new habits for moving more everyday.

Women's Health Professional

I am a busy mum of two who teaches women that fitness can fit into the busiest of schedules all from the comfort of their own home.

Hi, I'm Hannah, a female focused PT in Cornwall and I empower women to invest in themselves.

Well-being practices to help you shine during your peri-menopause and beyond

I offer movement classes and 121 sessions.

I offer one to one personal training, group classes and online coaching

Coaching women to find peaceful eating, balanced wellbeing, energising movement.

I'm a London based running coach, but mostly work online to assist women in their 40's and beyond to achieve their goals and believe in themselves so they are able to continue to strive towards their next ones!

Menopause Pilates and MOT

Yoga, Qigong and health advice for a healthy Menopause.

I'm a personal trainer and a specialist in working with people cancer, I'm a cancer survivor myself and I wrote a book 'Get your oomph back, a guide to exercise after a cancer diagnosis'.

Training, nutrition, workshops, programming and massage therapy

Movement training and retreats in Pelt(B) specialising in Nutritious Movement, Pilates and Psoas Awareness.

Women's Health Physiotherapist based in London (Dulwich and Shoreditch)

Specialist in health related fitness

Supporting women to be healthier, stronger and more confident in their every day lives

Specialising in health active positive patients

Owner of Believe & Achieve women's gym in Sheffield

Training, Nutrition and Coaching support for women after 40

Holistic Health Coach

Spreading a zest of happy movement and hormonal balance for midlife women to live in full.

Mindful movements for a stronger and flexible body

Offering women health and fitness support throughout their menopause journey

Ladies Specialist Coach

A midlife PT helping and supporting busy women to be strong enough to navigate the challenges of midlife through training and sensible nutrition

Hi, I'm Lynn

I offer face-to-face personal training sessions In a private facility.

1:1 Private studio personal training sessions in addition to Menopause advice

Let's get moving!

Dedicated to helping Women 40+ navigate the midlife madness.

I'm a natural rejuvenation expert and organic beauty coach and I help female professionals over 40 to look and feel years younger and their best naturally.

Empowering women to feel energised, healthy, strong & confident through strength, fitness, nutrition & wellness coaching

PT or group coaching sessions for women aiming to feel healthier and stronger both physically and mentally.

Holistic Health Coach and co-founder of The Healthy Londoner

Engage and deliver activities for all ages in the community

Supporting women in making realistic, sustainable changes to improve their health, fitness and happiness!

Life is for living, enjoying and finding happiness. I work with and support clients to get moving: reducing anxiety, stress and depression, and finding energy, vitality and confidence to enjoy life.

Fitness/Wellness Retreats in Turkey & UK and Group fitness classes

Wellness support and strength coaching for women from perimenopause and beyond

Pilates training group classes, privates classes and online training

Passionate about helping perimenopausal women suffering with anxiety, brain fog and fatigue to breathe well, eat well, live well, move well and sleep well at midlife.

Physio, Pilates, Massage & Women's Health Services

I empower women to focus on their overall health and wellbeing, rather than just on scale weight.

42 year old perimenopausal PT helping other women through all stages of the menopause.

health and wellness coaching for women and families to achieve the best from their life during perimenopause and beyond. Provide menopause education

Group fitness classes and wellness/fitness retreats

Hi I am Kelly McMahon and I am a Pilates/Fitness Professional and owner of InspireFit Studio

Women’s health coach specialising in peri to post menopausal health.

I am an Exercise Referral Specialist which allows me to work with clients who have a range of conditions that can be improved through exercise such as arthritis, diabetes, obesity plus many more. I am also a Menopause Coach and Mental Health First Aider.

A Holistic Approach to Exercise and Movement in Sussex

Qualified physio, APPI pilates instructor and personal trainer.

Yoga, Qigong and health advice for a healthy Menopause.

Hello I am Josephine a Menopause Specialist in natural nutrition and exercise. I empower women to take back control and manage their peri-post meno symptoms through exercise & natural nutrition, click to find out more about my services and how I can help.

Helping clients to adopt physical activity which generates enjoyment, reduces stress and contributes to a wider sense of wellbeing.

Progression NOT Perfection, Flawsomefittness

I offer fun and motivating fitness sessions.. those “core muscles” always get an additional workout from all of our shared laughter!!

I offer a one stop shop to help women understand their pain and create simple, effective treatments to live their best life, pain free.

One to one, small group personal training, pilates and the pelvic floor. Moving through the menopause advice & support

.

I help women be strong, feel empowered and manage the menopause without impacting their quality of life.

Hi, I help women with mindset and exercise to move forward at this important stage of their liv es

Yoga, Qigong and health advice for a healthy Menopause.

I help mums recover their bodies and minds after childbirth.

I help women who feel stuck in the meh of menopause symptoms (in what feels like a hot, discombobulated mess of a midlife) to address their most detrimental issue so that they feel physically and mentally strong and able to create the life they deserve.

Level 3 qualified gym instructor and personal trainer

Passionate about movement and health for mid-life

A Fitness & Nutrition Coach for Women

Empower and Educate Women

I provide support, information, tools and guidance to help women navigate their menopausal journey.

Personal Trainer and Fitness Coach

Our wellbeing centre offers Yoga, Pilates, Personal Training and Relaxation classes and Wellbeing Treatments.

One to one in person or online personal training